General Healthcare Resrouce's  Blog

Helping your children enjoy their down time

Apr 29, 2020 8:58:26 AM / by GHR Technology posted in health tips

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Nothing drags by slower than idle time for your kids. They want fun. They want adventure. They want something, anything, to do to help pass the time.  

Well, good news! There are a ton of great things out there your kids will love. You just need to do a little looking around.  From games and activities to virtual tours and (shh, don’t say it out loud) educational opportunities that make learning fun.  

To get you started, here are some options you might want to check out. 

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Five ways to celebrate special events while staying safe

Apr 27, 2020 9:24:13 AM / by GHR Technology posted in health tips

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Celebrating the special occasions in our lives is an important part of our well-being. Just because we’re all trying to keep some distance, doesn’t mean we have to ignore key milestones…birthdays, graduations, anniversaries, and more need to be celebrated, now more than ever. 

So, we thought it would be fun to share some of the more creative ideas, sites and celebrations we’ve discovered in our ongoing effort to #Stay Well.  

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Turn home-time into gym-time

Apr 24, 2020 9:47:43 AM / by GHR Technology posted in health tips

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Staying active and being in shape are not only important for our physical fitness, but also plays a key role in our mental fitness too. Whether you’re a recovering couch potato or a regular exerciser, there are a ton of great apps out there to help you begin, or continue, your fitness program. 

Looking for a starting place, check out some of these favorites! 

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A great time for a new hobby

Apr 22, 2020 9:47:31 AM / by GHR Technology posted in health tips

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Since we all find ourselves with a little extra “home” time on our hands, why not invest a little of it in learning a new skill or picking up a new hobby. Just because we’re all staying close to home, doesn’t mean you can’t still expand your horizons. 

Here are a few ideas to get you started.  

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Help Yourself by Helping Others

Apr 20, 2020 1:18:10 PM / by GHR Technology posted in health tips

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Abraham Lincoln once said, “To ease another’s heartache is to forget one’s own.”  Those were wise words from Honest Abe. 

In fact, psychiatrists tell us that there is real value in helping others. Volunteering can reduce stress, combat depression, keep you mentally stimulated and provide a sense of purpose.  

If you find yourself with extra time on your hands, consider some of these options to lift your spirits while lifting up others. 

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Free Stuff to Pass the Time

Apr 16, 2020 9:19:42 AM / by GHR Technology posted in health tips

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Finding yourself with extra time on your hands? Trying to relax after a hectic day? No matter what your new reality is, there is some good news in all this…free stuff!

Here are some of the best online freebies to help you relax and pass some time.

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A checklist to deal with stress

Apr 15, 2020 8:56:27 AM / by GHR Technology posted in health tips

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It doesn’t matter who you are or what you do, we’re all dealing with heightened levels of stress. And, according to experts, that’s ok. Simply recognizing that we’re not in this alone is a great step towards coping with our anxiety.

Here are a few more ways to deal with stress.

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Five resources to help you unwind and relax

Apr 13, 2020 11:09:58 AM / by GHR Technology posted in health tips

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Your mental and emotional state plays a huge role in your overall health and well-being. Meditation, relaxation, music therapy, funny cat videos…it doesn’t matter what path you take, just make the time each day to find your Zen.

Here are a few resources to get you started.

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GHReat Tips for Health

Apr 9, 2020 12:20:40 PM / by GHR Technology posted in health tips

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Eating right is a key part of a healthy immune system, and so easy to overlook when things get busy! Here are a few quick reminders.

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How to Survive Your First Year Working in Healthcare Technology

Mar 18, 2020 10:31:29 AM / by General Healthcare Resources posted in Career Advice, Healthcare Technology

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A successful year one in healthcare technology takes preparation and dedication. Getting off on the right foot can be the first step of a rewarding career. Your skills are in demand in this growing field. As you build your skills, there are steps you can take to ensure a positive experience. Observe everything you can--there’s a lot to learn that may not have been covered in training. Develop your problem-solving skills and get to know your new co-workers. If possible, seek out a mentor who can share their wealth of knowledge with you, celebrate your achievements and help you develop your career path.

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